WendyʼS Double Cheeseburger Nutrition

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Do you really know how many calories are in Wendy’s Double Cheeseburger? Discover surprising facts about its nutrition and health benefits.

Wendy’s Double Cheeseburger is a popular choice for many fast food enthusiasts. With its rich blend of beef, cheese, and toppings, it packs a satisfying punch.

But what about the nutrition this iconic burger provides?

Knowing the details can help you make informed dietary choices and enjoy your meal without worries.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories580

Total Fat 37 g 57%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 115 mg 38%
Sodium 1180 mg 51%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 28 g 56%
Vitamin D 0%
Calcium 220 mg 17%
Iron 3 mg 15%
Potassium 680 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?

Walking
65 minutes

Jogging
40 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Wendy’s Double Cheeseburger?
A Wendy’s Double Cheeseburger contains approximately 580 calories.
Is the Double Cheeseburger high in protein?
Yes, it offers about 28 grams of protein, contributing significantly to your daily protein intake.
What are the carbohydrates in a Double Cheeseburger?
The burger contains around 36 grams of carbohydrates.
Are there healthier options at Wendy’s?
Yes, Wendy’s offers salads and grilled options for a lighter choice.
Can I customize my Double Cheeseburger?
Certainly! You can add or remove toppings to fit your preferences.

Final Words

The Wendy’s Double Cheeseburger delivers a hearty flavor with substantial nutritional content. It’s an excellent source of protein and can fit into a balanced diet when enjoyed in moderation. Being aware of its nutritional profile helps you make smarter food choices while still indulging in your favorite fast food treats.

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