WendyʼS Frosty Nutrition
[ad_1]
Wendy’s Frosty has become a classic indulgence for many, known for its creamy texture and unique flavor. But how does it fit into a balanced diet?
This delightful dessert offers a mix of tasty goodness with essential nutrients.
With a focus on nutritional values, exploring its calorie count and key nutrients will make you think twice about that tempting cup of Frosty!
Nutrition Facts
Serving Size 1 medium Frosty (200g)
Amount Per Serving
Calories340
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 43 g | 86% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.5 mg | 3% |
| Potassium | 270 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Frosty?
FAQs
Final Words
Wendy’s Frosty can be a delicious treat that adds joy to your day. With a reasonable calorie count and a mix of carbohydrates, fats, and proteins, it has a place in a balanced diet when enjoyed in moderation. Satisfy your cravings while remaining conscious of your nutritional choices!
[ad_2]
