# Texas Roadhouse Menu With Calories


Exploring the Texas Roadhouse menu uncovers an array of flavorful dishes that cater to diverse palates. Notably, understanding the calories and nutritional profile can help you make health-conscious decisions while enjoying your favorite meals. Texas Roadhouse offers delicious options like steaks, ribs, and sides. For instance, a single serving of their prime rib has around 770 calories, while a grilled chicken breast is a lighter option. Enjoy Texas Roadhouse and keep your diet in check with knowledge about calorie counts and nutrition. Here’s a closer look at the nutritional facts as well as the estimated calorie burn time for some popular menu items.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

770

Total Fat 45.0 g 58%
Saturated Fat 20.0 g 100%
Trans Fat 0.5 g %
Cholesterol 200 mg 67%
Sodium 1500 mg 65%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 0.0 g 0%
Protein 66.0 g 132%
Vitamin D %
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
35% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of prime rib?

Walking
108 minutes

Jogging
40 minutes

Biking
55 minutes

Swimming
92 minutes

FAQs

How many calories are in Texas Roadhouse’s prime rib?
Texas Roadhouse’s prime rib contains approximately 770 calories per serving.

Are there healthier options available at Texas Roadhouse?
Yes, Texas Roadhouse offers healthier options like grilled chicken and a variety of salads.

What is the main protein source in Texas Roadhouse’s steak meals?
The main protein source in Texas Roadhouse’s steak meals is beef.

Can I customize my meal at Texas Roadhouse?
Absolutely! You can customize your meal by choosing different sides or requesting specific cooking preferences.

Do they offer vegetarian options?
Yes, Texas Roadhouse offers vegetarian-friendly options like salads and vegetable dishes.

Verdict

Texas Roadhouse offers a flavorful menu with options for everyone, from hearty steaks to nutritious salads. Understanding the calories and nutritional content can help you make informed choices. Enjoying a meal occasionally can fit into a balanced diet, ensuring you savor the flavors while considering your health goals. With a variety of dishes available, it’s easier than ever to tailor your dining experience to your nutritional preferences and needs.


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