ArbyʼS Fish Sandwich Calories
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Arby’s Fish Sandwich has captured the attention of seafood lovers everywhere.
This delicious offering is a delightful blend of crispy fish, tangy tartar sauce, and fresh lettuce.
Many may be curious about its calorie count and nutritional benefits.
Let’s explore the key details surrounding Arby’s Fish Sandwich, including the calories, serving size, and its role in a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (210g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.1 mg | 12% |
| Potassium | 320 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Fish Sandwich?
FAQs
Final Words
Arby’s Fish Sandwich offers a flavorful option for seafood enthusiasts and contains essential nutrients.
While it provides a good amount of protein and some vitamins, moderation is key.
Incorporating this sandwich alongside a variety of other foods can help maintain a balanced diet, keeping health and nutrition in mind.
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