Ihop Low Calorie Meals
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Exploring the menu at IHOP can be a delicious adventure, especially when you’re mindful of your calorie intake.
With a variety of low calorie meals available, IHOP caters to health-conscious diners.
Low calorie options provide not just fewer calories, but also nutritional benefits that keep you feeling satisfied.
From hearty breakfasts to tasty lunches, there’s something for everyone—all without compromising on flavor.
These menu items offer a great way to enjoy dining out while staying on track with your dietary goals.
Nutrition Facts
Serving Size 1 Meal (approximately 350g)
Amount Per Serving
Calories350
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 5 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP low calorie meals?
FAQs
Conclusion
IHOP low calorie meals are a fantastic choice for anyone looking to enjoy tasty food while keeping their calorie intake in check.
These meals not only satisfy hunger but also provide essential nutrients that support overall well-being.
By opting for these dishes, you can indulge in a delightful dining experience without straying from your dietary goals, promoting a balanced diet.
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