KFC Chicken Pot Pie Calories
KFC Chicken Pot Pie is a popular comfort food that combines tender chicken, vegetables, and a creamy sauce, all encased in a flaky, golden crust. While it is a delicious and satisfying meal, it’s important to be aware of its nutritional content, especially if you’re watching your calorie intake. A typical serving size of KFC Chicken Pot Pie is around 400 grams, and it contains approximately 720 calories. This dish provides a good amount of protein, making it a filling option, but it is also high in fats and carbohydrates. Understanding its nutritional breakdown can help you make informed choices about including it in your diet.
Nutrition Facts
Serving Size 1 chicken pot pie (400g)
Amount Per Serving
Calories
720
| Total Fat | 41 g | 53% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1770 mg | 77% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 10% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken pot pie?
FAQs
Final Words
KFC Chicken Pot Pie is a hearty meal option that provides a substantial amount of protein, making it a satisfying choice. However, due to its high calorie, fat, and sodium content, it should be consumed in moderation, especially for those monitoring their dietary intake. Including it as an occasional treat in a balanced diet can allow you to enjoy its comforting taste while maintaining overall nutritional balance.
