How Many Calories Are In A Mcdonaldʼs Small Fry
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The allure of McDonald’s small fries is undeniable. Crispy, golden, and delightfully seasoned, they’ve captured the hearts of fast-food lovers worldwide. Many people enjoy them as a comforting snack or side dish, often unaware of their nutritional impact. At only around 230 calories per serving, a small fry offers a flavorful experience without overwhelming calorie content. However, it’s essential to look beyond the numbers. Understanding the nutritional breakdown can help you make informed decisions when indulging in your favorite fast food.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories230
| Total Fat | 11 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
McDonald’s small fries provide a delightful crunch with modest calorie content, making them a popular indulgence. While they offer a touch of comfort, it’s vital to enjoy them in moderation as part of a balanced diet. Incorporating a variety of foods ensures you receive essential nutrients while savoring your favorites occasionally. Take care to balance treats with healthier options for a well-rounded approach to nutrition.
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