Texas Roadhouse Buns Calories


Texas Roadhouse’s buns are more than just a tasty side to go with your steak. They’re soft, pillowy, and slightly sweet, making them an irresistible favorite among diners. Whether you’re a calorie-conscious individual or just curious about the nutritional content, knowing what goes into these buns can help you make informed dietary choices. Packed with carbohydrates, these buns also contain proteins and fats, which contribute to their overall taste and texture. Let’s delve into the calorie content and nutrition facts of these beloved Texas Roadhouse buns.

Texas Roadhouse buns, famous for their fluffy texture and slight sweetness, are a delightful addition to any meal. While these buns are often seen as a guilty pleasure, being informed about what you’re consuming can help balance indulgence with health. On average, one Texas Roadhouse bun contains approximately 226 calories. This serving is mainly composed of carbohydrates, providing energy needed for daily activities. It also includes proteins that aid in muscle repair and fats necessary for absorbing vitamins. Although they may not be the healthiest option on the menu, enjoying them in moderation can complement a balanced diet. Pairing them with proteins like lean meats or salads can ensure a well-rounded meal. Explore the detailed nutrition breakdown below to better understand your favorite restaurant treat.

Nutrition Facts

Serving Size 1 Roll (63g)

Amount Per Serving

Calories

226

Total Fat 8.00 g 10%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 6 g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
22% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse buns?

Walking
42 minutes

Jogging
21 minutes

Biking
17 minutes

Swimming
23 minutes

FAQs

How many calories are in a Texas Roadhouse bun?
A Texas Roadhouse bun contains approximately 226 calories.

Are Texas Roadhouse buns vegan?
No, Texas Roadhouse buns contain ingredients such as dairy, making them unsuitable for a vegan diet.

Can these buns be a part of a balanced diet?
Yes, when consumed in moderation, these buns can be part of a balanced diet.

What is the main carbohydrate source in these buns?
The main carbohydrate source in Texas Roadhouse buns is wheat flour.

Is there gluten in Texas Roadhouse buns?
Yes, Texas Roadhouse buns contain gluten as they are made with wheat flour.

Final Words

Texas Roadhouse buns, though not a low-calorie choice, offer a delightful taste and texture that complement many meals. With their energy-boosting carbohydrates, and proteins, these buns can be a part of a balanced diet when enjoyed in moderation. Their versatility and deliciousness make them a popular option for adding warmth and flavor to any dining experience.


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