Baskin Robbins Shake Calories
Baskin Robbins shakes are a delightful treat for those who enjoy a sweet and creamy beverage. Known for their rich flavors and indulgent texture, these shakes are a popular choice for dessert lovers. However, it’s important to be mindful of their calorie content, especially if you’re watching your daily intake. A typical Baskin Robbins shake can contain a significant amount of calories, largely due to its sugar and fat content. While they offer a quick energy boost, they should be consumed in moderation. Understanding the nutritional breakdown of these shakes can help you make informed choices about when and how to enjoy them as part of a balanced diet.
Nutrition Facts
Serving Size 1 Baskin Robbins Shake (473ml)
Amount Per Serving
Calories
720
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 98 g | 36% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 85 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 0.5 mg | 3% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins Shake?
FAQs
Final Words
Baskin Robbins shakes are a delicious indulgence that can be enjoyed as an occasional treat. While they are high in calories and sugar, they also provide a source of quick energy and some essential nutrients like calcium and protein. When consumed in moderation, they can be part of a balanced diet that includes a variety of other nutritious foods. Enjoying a Baskin Robbins shake can be a delightful experience, especially when shared with friends or family.
