How Many Calories In A Double Cheeseburger From Mcdonaldʼs
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A double cheeseburger from McDonald’s is a tempting favorite for many burger lovers. But how many calories does it pack? This sandwich combines two beef patties, melted cheese, pickles, onions, and the classic ketchup and mustard, creating a mouthwatering experience that doesn’t come without a nutritional price.
In this guide, we’ll uncover the calorie count and nutritional benefits of enjoying a double cheeseburger as part of a balanced diet.
Nutrition Facts
Serving Size 1 double cheeseburger (100g)
Amount Per Serving
Calories450
| Total Fat | 26 g | 40% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 950 mg | 39% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 6% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Verdict
A double cheeseburger from McDonald’s can certainly satisfy a craving, but it comes with a significant calorie count and nutrient distribution. The burger provides protein and indulgence but is also high in fats and sodium. Including it as an occasional treat within the framework of a balanced diet can help you enjoy it without compromising your nutrition goals.
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