Baskin Robbins Ice Cream Cake Calories
Baskin Robbins ice cream cakes are a delightful treat for any occasion, offering a combination of delicious ice cream and cake layers. However, if you’re mindful of your calorie intake, it’s essential to understand the nutritional content of these indulgent desserts. A typical serving size of Baskin Robbins ice cream cake is around 100 grams, which provides a rich and creamy experience. While these cakes are high in calories, they also offer some nutritional benefits, such as providing a source of calcium and protein. It’s important to enjoy these treats in moderation as part of a balanced diet. Understanding the nutritional breakdown can help you make informed choices about when and how to enjoy these sweet indulgences.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
240
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 22 g | 44% |
| Protein | 4 g | 8% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 100 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins ice cream cake?
FAQs
Final Words
Baskin Robbins ice cream cakes are a delicious and indulgent treat that can be enjoyed as part of a balanced diet. While they are high in calories and sugar, they also provide some nutritional benefits, such as calcium and protein. Moderation is key, and by understanding the nutritional content, you can make informed choices about when to enjoy these delightful desserts. Remember to balance your diet with other nutritious foods to maintain overall health and well-being.
