Texas Roadhouse Roll Calories
Texas Roadhouse rolls are a beloved staple known for their warm, buttery goodness. For those mindful of their calorie intake, understanding the calorie content of these addictive rolls is essential. More than just a craving, they are a delightful addition to a balanced meal, offering an intriguing combination of indulgence and sustenance. Exploring their nutritional profile, you’ll find a surprising variety of nutrients hidden within these golden-brown buns. Let’s unfold the nutritional facts about Texas Roadhouse rolls and how they can fit within a healthy diet.
Calorie count and nutrient distribution play a pivotal role in the dietary planning of anyone who enjoys the delicious Texas Roadhouse rolls. These rolls pack a delightful taste, but also an average of 225 calories per roll. With a typical serving size, they can quickly add up in terms of calorie consumption. They primarily comprise carbohydrates, fats, and proteins, making them more than just a treat. The need to be cautious doesn’t mean you can’t enjoy them as part of a healthy eating plan. Understanding the macronutrient breakdown can support efforts in balancing your diet, maintaining energy, and managing weight effectively.
Nutrition Facts
Serving Size 1 roll (57g)
Amount Per Serving
Calories
225
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse Roll?
FAQs
Final Words
Texas Roadhouse rolls can be a delightful addition to your meal, offering a comforting taste while providing essential carbohydrates. They may not be a regular part of a low-calorie diet, but when enjoyed sparingly, they cater to your taste buds without derailing healthy eating habits. Include them wisely alongside varied nutrients to maintain a balanced lifestyle.
